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Peak Performance

Increasing Peak Performance

Peak performance focuses on optimizing our time, energy, money and relationships on a consistent basis. Each person has personal preferences, fears and idiosyncrasies that can get in the way of efficiency and fulfillment. The great thing about peak performance is that it can be continuously honed and sharpened over time. As we learn more about our own patterns of functioning, we become better at identifying and remediating those factors which create drag on our emotions or performance. We may dislike finishing projects after the challenging part is accomplished. Maybe we get frustrated by the incompetence of others, and this frustration saps our own energy. Peak performance coaching focuses on systematically assessing strengths and weaknesses to build a larger self-knowledge base and a more effective toolbox.

EMOTIONAL INTELLIGENCE

Do you want to increase your effectiveness at managing yourself and understanding others? Do you feel socially competent? Are you comfortable with emotion?

FOCUSED EXECUTION

Distributed focus loses intensity. Haphazard execution diminishes the ROI of your effort. Mental disorganization increases stress. Have you tried laser focus yet?

PROTECTING THE GOOSE

You probably think long-term for your career or for your family. Do you think long-term for your personal productivity quotient?

SUCCESS STRATEGIES

What gets in your way? Do you want more strategies for 360 success? Are you ready to implement them?

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Monday – Friday:
9am to 5pm

Saturday:
By appointment only

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1717 East Bell Road
Suite 9
Phoenix, AZ 85022

480.382.0383   .  
dr.tricia@drtriciagroff.com

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