This option will be best for people who want to work individually with Dr. Groff. Participants complete a questionnaire before commencing to facilitate the most effective pathway. This option is best for High Achievers who are mentally stable and doing well overall, but struggle with owning their power.

Logistics: Weekly meetings with between meeting access to increase traction

Price: $5000

Next Steps: Simply complete the interest form. You’ll receive an email from Dr. Groff to set up a phone conversation to ensure fit and answer questions. 

This option will be best for people who like to share learning experiences with others. While sharing vulnerability is difficult, doing so in a group setting can be extraordinarily powerful. Dr. Groff will ensure safety in this group. The group will work through the Adlerian Self-Confidence Workbook together, completing it between meetings (if they haven’t already) and then discussing the topics and takeaways.

Logistics: Weekly for 8 Weeks, 1.5 -2 hours, Limited to 8 people to ensure psychological safety and adequate time

Dates: To be announced according to member scheduling needs

Price: $2000

Next Steps: Simply complete the interest form. You’ll receive an email to set up a phone conversation to ensure fit and answer any questions you might have before committing.

This option is best for people who like to learn a lot of information and synthesize on their own time. Size is limited to 25 participants to allow for interaction and questions. Participant can send questions before and between seminar sessions that Dr. Groff will answer at the seminar. Information will span common origins of low confidence, drawing boundaries with people who adversely impact confidence, the impact of social comparison theory, corrective emotional experiences and looking glass theory, and practical strategies that include cognitive-behaviorial mindfulness, thought identification and reframing, projecting professional confidence, and owning our flaws/edges as a source of confidence.

Logistics: 3 Seminar Meetings, 1.5 hours

Dates: To be announced

Price: $500

Next Steps: Simply complete the interest form to sign up. No payment is due. Dates will be announced pending adequate interest.